Do you want to learn how to
You feel vulnerable and want to defend yourself and your family.
You want an intense workout that builds muscle and increases dexterity.
You want the self-esteem boost that comes with knowing you can fight.
The dangers of the world are endless
Learning to defend yourself is about more than simply wielding a weapon. The truth is that amateurs who have weapons end up getting hurt with them more often than predators do – and that’s a real problem. There’s no point in arming yourself if you’re not also in the right condition to be able to act if you or someone you love is threatened.
Krav Maga is popular because it takes self-defense and turns it into an art form.
you will grow with every class!
Krav Maga teaches you how to defend yourself by building on your body’s natural reactions to being attacked and giving you the tools – and the strength – to disarm and defeat your opponents. As you train, you’ll build stamina and hone your reflexes until you are a fighting machine.
Defend Yourself in Any Situation
Nobody wants to be the victim of a crime, and yet it happens to people every day. The best way to avoid being harmed is to know how to defend yourself.
Krav Maga training emphasizes teaching students how to react in real-life situations. It’s not theoretical – it’s practical and effective.
You won’t have to worry about figuring out how to translate your Krav Maga training outside of the dojo, because our instructors will help you do it.
KRAV MAGA IS A KILLER WORKOUT
It can be hard to get a great workout without someone to push you. If you want to be a total badass, the treadmill isn’t going to get you there.
Krav Maga is intense...but FUN! Repetitive kicking and punching burn a ton of calories, and testing to move up a level requires mental and physical toughness. You’ll use every muscle.
Whether you want to lose weight or just get in the best physical shape of your life, Krav Maga can help you do it.
Practical Self-Defense at its Best
One of the hardest things about learning self-defense is overcoming your natural instincts to learn new moves.
Krav Maga works with those instincts – such as bringing your hands up to protect your face – and turns them into powerful moves that allow you to defend yourself and drive attackers away.
You’ll learn to use the tools you have and combine them with traditional martial arts and other forms of fighting.
Relieve Stress and Anxiety
We all have to deal with stress and anxiety in our lives – from work, family, and everything else. You need to have a healthy outlet for it to stay healthy.
Krav Maga banishes stress by burning it off. When you’re working out, you need to give over your body and mind to the process. There’s no room for worrying.
By the time you’re done working out, you’ll be flooded with endorphins and feeling a serious sense of accomplishment – and your stress will be under control.
My son Damien has been a student here for over a year now and absolutely loves it there! The staff and instructors are awesome and go out of they're way to help the kids learn, have fun fun as well as all the other amenities that they offer throughout the course of the year. I'm 34 and I just started training there as well and they are showing me the same time and commitment as they are my child!
Our son absolutely loves going to his karate classes! Thanks to the amazing staff and the welcoming atmosphere he went from being incredibly shy kid to a much more confident and outgoing little boy. To see him grow in this way is AWESOME!! I look forward to seeing where this opportunity takes him.
We've only been to one class so far, but the kids had so much fun! Our 4 year old was crabby and nervous and everyone made an effort to talk to him, comfort him, and encourage him to play. Our 6yo had a small meltdown when he was unsure what to do and Zack (they said that's his name but I'm bad with names, lol) went right over to him and calmed him down and showed him what to do. They were so patient and kind and so much fun! My kids are already asking to come back tomorrow and every day. Thank you!
My Nephew Damien is in just for kicks karate school and he loves it I think it's the best school around I would recommend anyone I know to join everyone there is amazing
My son Anthony has been going here for 4 years. The whole staff here is amazing and Anthony has grown through out the years. They really are like family! Thank you JFK!
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Adult Self Defense builds core strength and flexibility.
Studying Adult Self Defense increases self-confidence and self-esteem.
People who learn Adult Self Defense carry themselves with pride.
Adult Self Defense emphasizes the mind-body connection and helps students learn self-control.
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